As we continue our efforts in support of our agency’s Wellness Policy, we recognize that the workplace can play a critical role in promoting employee health, preventing obesity and combating problems associated with poor nutrition and physical inactivity. The goal of the TCA Wellness Program is to enhance the health of the individual employees and the organization.
TCA’s Health and Wellness Team would like to launch its “Biggest Winner 10-Week Challenge” beginning, Monday, March 13, 2017 and ending at 5:00 p.m. on Friday, May 19, 2017.
Goal: To obtain a healthy weight loss and help jump start YOU to healthier LIVING!
Benefits:
-
Shed unwanted and unnecessary pounds and inches
-
Feel energized while making healthier choices
-
Start a lifestyle change to healthier living
Who can participate? ALL TCA EMPLOYEES
Guidelines:
-
All participants must register by Friday March 17, 2017 by completing an online registration form and paying a $20 registration fee. NO EXCEPTIONS!!!!
-
Registration fees can be paid at the Credit Union located at 1422 So. Jeff Davis Pkwy.
There will be bi-weekly weigh-ins for all participants to track their progress.
-
All participating members will be enrolled in a mobile app called ‘My Fitness Pal’ to track daily eating, walking, and water consumption.
-
Participants will also receive healthy tips and reminder text throughout the 10 (ten) weeks for support through the challenge. Final weigh-in is Friday, May 19, 2017 at 5:00 p.m.
-
The initial weigh in week is Monday, March 13 thru Friday, March 17, 2017 as there WILL NOT be any other initial weigh in period. (Be on the lookout for bi-weekly weigh in dates and times.)
-
The final weigh-in is Friday, May 19, 2017 at 5:00 p.m.
Winner: The winner will be announced during the Employee Health and Wellness Fair on Friday, May 26, 2017 and the Winner will receive 75% of the monies collected from registration fees. The remaining 25% will be donated to the American Lung Association on behalf of TCA.
FACEBOOK
TWITTER
YOU TUBE